I AM Wellness™ - Relaxing Massage Pack

We look forward to your arrival at the Amrit Yoga Institute. We strive to provide you with the utmost attention, service and care you deserve to bring health, balance, healing, and rejuvenation into your life. We received a notification for your Relaxing Massage Pack and now we wish to provide you the opportunity to select from a variety of services to partake in while you enjoy your stay with us!
  • Relaxing Massage Pack - Available Services

    Abhyanga Massage - 60min

    A rhythmic, full body massage with warm Ayurvedic oils that aids lymphatic drainage and arterial circulation. It incorporates the use of Marma points which are vital energy points for healing. A session of Abhyanga Massage is deeply nourishing, purifying and relaxing.

    Swedhana - 60min

    A heated treatment to the body that melts and draws toxins up and out of the body through the skin’s pores. It is used to relieve excess doshas from the body, establishing a state of balance which promotes general health. The heart rate can increase as much as 50% during a 20-min session, the increase in the metabolic rate burns calories, improves circulation, promotes water-weight loss, and beautifies skin. The client receives a 30min Abhyanga massage to moisture the skin with herbal infused oils, then a 20 min steam bath (Swedhana) along with with a skin-revitalizing face and scalp massage.

    Thai Yoga Massage - 60min

    In this treatment, the client wears loose, comfortable clothes, and lying on a mat on the floor, is positioned in a variety of yoga-like positions. Deep stretches and rhythmic pressing form the core of this massage, leaving the body feeling energized and rejuvenated. No oils are used.

    Deep Tissue Massage - 60min

    A more specific form of therapeutic massage that utilizes firmer pressure to remove adhesions, release trigger points, improve range of motion, reduce pain and restore function. Within this treatment, your therapist may use other modalities such as Myofascial Release Technique or Neuromuscular Therapy.

    Swedish Massage - 60min

    This popular form of gentle massage relaxes muscles, flushes tissues and improves circulation. Using lighter pressure and long flowing strokes, this therapy is intended to soothe general tensions and lull the recipient into a deeply relaxed state.

    *Services may be subject to change depending on therapist availability
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