I AM Wellness Center

at the Amrit Yoga Institute


The I AM Wellness Center

The Integrative Amrit Method Wellness Center is devoted to helping you achieve harmony and health in body, mind and spirit. Each person is unique in constitution and health and our Center offers a wide range of healing modalities tailored to your specific needs. Our team is comprised of highly experienced, world class practitioners who are skilled in a variety of healing services. We encourage you to try something new, and, if you are unsure about what would benefit you most, simply ask. We are all here to serve you!

Ayurveda Services

Abhyanga Massage

60 minutes – $100; 90 minutes – $140

A rhythmic, full body massage with warm Ayurvedic oils that aids lymphatic drainage and arterial circulation. It incorporates the use of Marma Points, vital energy points for healing. Abhyanga Massage is deeply nourishing, purifying and relaxing.*


60 minutes – $85

A deeply stilling treatment using warm Ayurvedic oils flows, in a gentle stream, onto the forehead to soothe and calm the nervous system. By synchronizing brain waves, calming the mind, and enhancing blood circulation to the brain, Shirodhara is considered a “brain tonic.” It also nourishes the hair and scalp, and generally aids in the release of stress and tension.*


60 minutes – $95

A heated treatment to the body that melts and draws toxins up and out of the body through the skin’s pores. It is used to relieve excess doshas from the body, establishing a state of balance which promotes general health. The heart rate can increase as much as 50% during a 20-min session,  the increase in the metabolic rate burns calories, improves circulation, promotes water-weight loss, and beautifies skin.
The client receives a 30min Abhyanga massage to moisture the skin with herbal infused oils, then a 20min steam bath (Swedhana) along with with a skin-revitalizing face and scalp massage.

Abhyanga & Shirodhara Combination

90 minutes – $150

These combined modalities deeply calm the body, mind and nervous system, fostering a profound stillness while providing a deeper sampling of traditional Panchakarma treatments.*

To schedule appointments, either call ahead or sign up at the Appointment Desk located in the dining hall. For your reference, appointment sheets will continue to be posted at the appointment desk throughout the program.

The Ayurvedic Premium Treatment

120 minutes – $230

Treat yourself to the Ultimate Ayurvedic Experience excellent for promoting Total Health and Well-being on a physical, mental, emotional, and energetic level. The profoundly restorative two-hour treatment is gentle, yet wonderfully effective for detoxification and improvement in lymphatic and circulatory health. This treatment is specifically-tailored to complement the client’s constitution (Dosha):

  • The treatment begins with warm herb-infused organic oils applied to the body
  • Followed by an Abhyanga massage, consisting of flowing rhythmic strokes with a focus on energetic lines and Marma points
  • The client then receives a cleansing steam bath along with a skin-revitalizing face and scalp massage
  • The session is completed with a deeply calming Shirodhara treatment, where a warm stream of oil is poured continuously over the client’s forehead, soothing the nervous system and promoting clarity of mind

Massage Therapy

Swedish Massage

60 minutes – $85

This popular form of gentle massage relaxes muscles, flushes tissues and improves circulation. Using lighter pressure and long flowing strokes, this therapy is intended to soothe general tensions and lull the recipient into a deeply relaxed state.

Custom Deep Tissue Massage

60 minutes – $95; 90 minutes – $140

A more specific form of therapeutic massage that utilizes firmer pressure to remove adhesions, release trigger points, improve range of motion, reduce pain and restore function. Within this treatment your therapist may use other modalities such as Myofascial Release Technique or Neuromuscular Therapy.

Thai Yoga Massage

60 minutes – $95; 90 minutes – $140

Thai Yoga Massage is an ancient energy-based healing system that integrates Vipassana Meditation in Motion and Yoga Postures; Through Thai Yoga Massage the body is stretched in ways that are difficult to attain through individual exercise and yoga practice.

The essence of the session is to bring balance the basic elements (Earth, Water, Fire, Air) using Ayurvedic Philosophy; working with the Energy Lines and Marma Points.

The result of a treatment an exciting and powerful mind/body healing experience, bringing both the recipient and the practitioner to heightened states of physical and spiritual well-being.

Reflexology Therapy

60 minutes – $80

Foot reflexology is a manual technique, applied to specific reflex areas predominantly on the feet. Complex neural pathways are stimulated to link body systems, which support the body’s intention to function optimally. These relaxation techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.

Holistic Health Services

Craniosacral Therapy

60 minutes – $95; 90 minutes – $140

A gentle, hands-on modality that is directed to release restrictions

  • Target pain and dysfunction to improve whole-body health and performance
  • Release tension in the soft tissues that surround the Central Nervous System
  • Deep relaxation and Balance to facilitate emotional healing
  • Musculo-skeletal realignment

The Deep Rejuvenation Craniosacral Therapy Experience

Three 60 minute sessions – $249

Craniosacral therapy works deep within the body to release unaddressed tensions, improving organic function, and decreasing pain. While a single session can have lasting impacts on musculo-skeletal alignment, organ function, mood, and mental clarity; a series of sessions is recommended in cases where the client desires to more completely integrate the changes over the whole-body system, creating a more fully balanced and longer lasting impact. A series of healing sessions is also ideal for those who suffer from more acute or persistent issues, such as chronic pain, loss of mobility after surgery, or nervous conditions. Deep Rejuvenation is best received through regularly scheduled sessions.

To partake in this service, please complete this intake form.

*Sessions must be completed within 90 days from the date of purchase

Therapeutic Yoga

60 minutes – $95; 75 minutes – $110; 90 minutes – $130

Yoga Therapy is designed to create the optimal environment in which the intelligence of the body is free to heal the body/mind complex. The Integrative Amrit Method of Yoga Therapy is designed to not only treat physical symptoms, but is also aimed at addressing the invisible mental and emotional stress that contributes to them. We will use supported yoga poses with energetic techniques to release trapped physical, mental and emotional tensions that create dis-ease and emotional conflicts.*

Integral Breath Therapy

90 minutes – $130

A personalized, experiential process that use specific breathing techniques to clear out physical, mental and emotional stresses. Various techniques are used to induce the relaxation response, uncover inhibited breathing patterns, channel vital energy, and improve awareness.


60 minutes – $95

Reiki is an ancient healing art that facilitates deep relaxation. The word Reiki comes from the Japanese words Rei meaning “Universal life” and Ki meaning “life force energy”, “Prana”, or “chi”. The holistic approach of Reiki is Universal life force energy channeled into another person for purpose of healing. This energy is based on Universal love and goes where it is needed to stimulate the innate healing ability of the body. This technique is primarily applied to the main 7 energy centers or Chakras, either hands on or with hovering hands.


*Only available when Dr. Brian is on site

30 minutes – $75; 45 minutes – $90; 60 minutes – $105

This treatment uses points in the hands, feet, and ears to release any blockages in the acupuncture channels and balance the flow of Qi, Yin, and Yang. Excellent treatment for deepening relaxation, managing stress, and also reducing cravings and addictions.*


60 minutes – $95

AumaKhua-Ki® (om-ah-koo-ah-kee), a powerfully unique energy modality that increases a person’s capacity to channel more healing energy and elevates their consciousness to higher states of awareness. An AumaKhua-Ki® frequency session activates, balances and aligns the physical body, the subtle energy bodies, chakras and minor energy centers, which help to balance the organs. Experience the blissful shifts in energy physically, mentally, and emotionally while feeling lighter, restored and full of clarity.

Access Bars®

60 minutes – $95; 75 minutes – $110; 90 minutes – $130

Access Bars® is a gentle hands-on modality. This is an incredibly nurturing, relaxing and healing process, undoing limitations in all aspects of your life to give you access to the limitless potentiality that life is. During an Access Bars® session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited your fullest expression. Every Access Bars® session is a unique experience that holds the gift of healing and transformation.


Professional Consultation

Ayurvedic Consultation

Initial Consult – 60 minutes – $125
Follow up Consult – 30 minutes – $65
Package Consultations – Initial Consult PLUS two Followup Consults – $220

Addresses overall health and well-being, as well as alleviates longstanding issues and imbalances. Using Ayurvedic analysis, your constitution will first be determined and then recommendations such as daily routines, lifestyle modifications, including diet, herbs, exercise (yoga), body therapy, breath and meditation will be made.

Ideal for those who live in environments with changing seasons.  Follow up consults consist of check in time and assessment along with continued education, recommendations based on current conditions, and additional techniques for utilizing the science of Ayurveda for optimal health and wellness.

Consultations may be done via Skype, Phone, Zoom or Face Time. Email [email protected] directly for booking.  If you are at the Amrit Yoga Institute, you may use the I AM Wellness Center’s office computer to Skype Indu for your consult in a private setting.


Conscious Living Consultation.

Initial Consult – 60 minutes – $100
Follow up Consult – 30 minutes $40
Bundle: $160 for Initial Consult and two 30 minute follow up Consults

An integrative approach to making positive changes for a harmonious life. Your transformation begins with an in-depth interview about your health, emotional, and Spiritual goals. Using the ancient sciences of Yoga and Ayurveda, a personalized Lifestyle Plan is created empowering you to live a healthy, vital & fulfilling life.  Your Lifestyle Plan will incorporate the tools of: Yoga, Meditation/Yoga Nidra, Ayurveda, Diet & Daily Routine.

Follow up consultations consist of time for you to report on your progress, ask questions, followed by continued mentoring, instruction, and/or education on using these tools effectively in your life.  Great for those who want support in maintaining a yogic lifestyle and for trained Yoga/Yoga Nidra teachers and facilitators who wish to receive continued mentoring.

Consultations may be done via Skype, Phone, Zoom or Face Time. Email [email protected] directly for booking. If you are at the Amrit Yoga Institute, you may use the I AM Wellness Center’s office computer to Skype Indu for your consult in a private setting.

Spiritual Counselor

30 minutes – $75; 60 minutes – $150

Stuart Sovatsky, PhD, has practiced for forty-four years, counseling nearly 6000 clients on issues relating to marriage, family, child and relationship communication and emotional issues. He draws from a variety of Eastern and Western perspectives, including, from his bestseller, Advanced Spiritual Intimacy and from Words From the Soul. See for more: https://princeton.academia.edu/StuartSovatsky He is available for one-hour or 1/2 hour consultations in person at the Amrit Yoga Institute or via skype, worldwide. You can reach Stuart directly at [email protected]

Issues include:
Creativity and Life Purpose
The Yoga of Being Single
Transforming Troubled Relationships
Parenting and Co-parenting
Grief, Loss and Forgiveness
Sacred Sexuality
Spiritual Awakening in Daily Life
Creating A Spiritual Practice for Mind, Heart, Body and Soul

Holistic Health Consultation (via Skype)

30 minutes – $65; 60 minutes – $150

Brian is a Doctor of Oriental Medicine, Massage Therapist and Acupuncturist.

What is Holistic Medicine?
The Canadian Holistic Medical Association defines Holistic Medicine as follows:

“Holistic medicine is a system of health care which fosters a cooperative relationship among all those involved, leading towards optimal attainment of the physical, mental emotional, social and spiritual aspects of health.

It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. It encompasses all stated modalities of diagnosis and treatment including drugs and surgery if no safe alternative exists. Holistic medicine focuses on education and responsibility for personal efforts to achieve balance and well-being.”

Holistic medicine goes back to the root cause of the illness and the individual’s whole-being as an important part of a treatment.

The benefits of holistic treatments are:

-Quicker pain relief
-Improvement of overall health
-Understanding the need for a well-balanced lifestyle
-Awareness of maintaining a safe and healthy environment
-Use of more natural resources (natural herbs and medicines)
-Application of more natural methods to cure illnesses such as proper nutrition, exercise, detoxification and other natural non-invasive treatments

Our Exceptional Staff & Therapists

Dr. Brian Murari Healy

Dr. Brian Murari Healy

Lic: AP 3241


Kayla Nichols

Kayla Nichols

Lic: MA90296

LMT/ Reflexology

Ola Sobanski

Ola Sobanski

Lic: MA 80942


Tamara Davidson

Tamara Davidson

Lic: MA47408

LMT/ Reiki / Reflexology

Harry "Hari Sharan" Luton

Harry "Hari Sharan" Luton

Lic: MA 77489

LMT, RYT 200